More often than not we celebrate our birthdays with a little too much drinking and eating.
Mary Anne Christiano writes in my local weekly The Montclair Times of a Fit and Nifty at 50 resident, Steve Crooks, and his 'public display of fitness' on March 9.
A different way to celebrate.
Related: Kareem Abdul-Jabbar on Care & Maintenance of the Over 50 Athlete



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